YOGA CLASS SAI MANDIR TEMPLE AT SANGOLDA   

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YOGA CLASS  RASHTROLI SAI MANDIR TEMPLE AT SANGOLDA

Sangolda, Goa – October 4 2024 Patanjali Yoga Committee President Ashok Salgaonkar inaugurated a yoga class  at Sangolda sai Mandir temple, promoting wellness and healthy living.

The  Free yoga classes  will be held from from 6 am to 7 am with  Expert  guidance from instructors Bharat Betkekar and Ashok Salgaonkar  the classes will Focus on jogging, light exercise, pranayama, asana, meditation

Participants included Shekhar Usgaonkar Pandurang Toraskar Ramesh Bhogle Rajesh Mungekar Madhav Morlekar and  Sameer Nagvekar

– “Yoga is essential for physical and mental well-being. “said  – Ashok Salgaonkar

– “We’re grateful for this initiative and expert guidance.” Said – Shekhar Usgaonkar

As part of the event a cleanliness drive was also organized  and the volunteers participated in cleaning the temple premises

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