YOGA CLASS RASHTROLI SAI MANDIR TEMPLE AT SANGOLDA
Sangolda, Goa – October 4 2024 Patanjali Yoga Committee President Ashok Salgaonkar inaugurated a yoga class at Sangolda sai Mandir temple, promoting wellness and healthy living.
The Free yoga classes will be held from from 6 am to 7 am with Expert guidance from instructors Bharat Betkekar and Ashok Salgaonkar the classes will Focus on jogging, light exercise, pranayama, asana, meditation
Participants included Shekhar Usgaonkar Pandurang Toraskar Ramesh Bhogle Rajesh Mungekar Madhav Morlekar and Sameer Nagvekar
– “Yoga is essential for physical and mental well-being. “said – Ashok Salgaonkar
– “We’re grateful for this initiative and expert guidance.” Said – Shekhar Usgaonkar
As part of the event a cleanliness drive was also organized and the volunteers participated in cleaning the temple premises