People’s HS, Panaji -Goa celebrated the 11th International Day of Yoga with great zeal and

People’s HS, Panaji -Goa celebrated the 11th International Day of Yoga with great zeal and enthusiasm. Students performed various asanaas under the guidance of School Physical Education Teachers. The asanaas included TADASAN, VRIKSHASAN, MAKARASAN, USHTRASAN , VAJRASAN, CHAKRASAN and many more to spread awareness about the importance and effects of Yoga on the health of human beings.
The theme ‘ Yoga for One Earth, one Health ” highlighted the connection between the human well -being and our planetary Earth. The programme was largely attended by the students and the staff of the school.